Therapy

Coping with the mental and emotional challenges of a chronic illness requires an approach that is realistic, but also positive. Adapting to your condition or feeling good about the future may seem impossible at first, but it can be done through therapy.
 
I can work with you to build the emotional resilience necessary to navigate the difficulties of chronic illness. Working with your physician and other specialists, and can help develop appropriate coping strategies that will not only reinforce your treatment program, but also help you fulfillment in life regardless of any physical limitations.
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Through psychotherapy, you can:

  • Learn about the causes of your condition so you can better understand it.
  • Learn how to identify and change behaviors or thoughts that adversely affect your life.
  • Explore relationships and experiences.
  • Find better ways to cope and solve problems.
  • Learn to set realistic goals for your life.