Anxiety disorders are the most common of emotional disorders and affect more than 25 million Americans. Anxiety disorders differ from normal feelings of nervousness. Untreated anxiety disorders can push people into avoiding situations that trigger or worsen their symptoms. People with anxiety disorders are likely to suffer from depression, and they also may abuse alcohol and other drugs in an effort to gain relief from their symptoms. Job performance, school work, and personal relationships can also suffer.

I can help individuals develop strategies to alleviate and manage anxiety to improve your standard of living.

• Shortness of Breath
• Racing heartbeat
• Trembling or dizziness
• Fatigue
• Trouble concentrating
• Difficulty sleeping