EMPOWERING INDIVIDUALS

AND LOVED ONES

Strategies to manage through chronic illness diagnosis, treatment and recovery

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Understanding Chronic Illness Impact

Diagnosis with a chronic illness can impact both you and your loved ones. Coping with the mental and emotional challenges requires an approach that is realistic, but also positive.

Adapting to your condition or feeling good about the future may seem impossible at first, but it can be done through therapy.

Common Conditions I Support

Crohn's Disease

Inflammatory bowel condition requiring ongoing management and emotional support.

Cancer

Cancer diagnosis, treatment, and recovery can involve psychological and physical challenges.

COPD

Chronic respiratory condition can impact your daily activities and quality of life.

Diabetes

Metabolic condition requiring lifestyle changes and continuous monitoring.

Heart Disease

Cardiovascular conditions impacting physical activity and emotional wellbeing.

IBS & Auto-immune

Digestive and immune system disorders affecting daily functioning.

INDIVIDUALS

  • Emotional Coping- Use therapies like cognitive-behavioral therapy (CBT) or mindfulness to manage anxiety, depression, or grief tied to a chronic illness diagnosis.
  • Behavioral Changes- Guide adherence to treatment plans (e.g., medication, diet, exercise) by addressing barriers like low motivation or fear.
  • Pain Management- Teach techniques like biofeedback, relaxation, or guided imagery to reduce chronic pain and improve quality of life
  • Life Adjustment- Help patients set realistic goals, maintain independence, and find purpose despite physical limitations.

FAMILIES

  • Caregiver Support- Provide strategies to manage caregiver stress, prevent burnout, and process emotions like guilt or frustration.
  •  Communication-Facilitate family discussions to align on care responsibilities and strengthen emotional support systems.
  • Conflict Resolution- Address tensions arising from differing coping styles or caregiving roles, fostering a cohesive family unit.

PARTNERS AND FRIENDS

  •  Relationship Dynamics- Teach communication and empathy skills to maintain strong relationships despite illness-related challenges.
  • Psychoeducation- Help loved ones understand the psychological impact of chronic illness, reducing misunderstandings and stigma.
  • Grief and Loss Support- Assist in processing anticipatory grief or changes in relationships due to the illness.