I help my clients develop resilience to manage through life's challenges
I work with clients to understand the nature of their issues on multiple levels (physical, psychological, emotional, behavioral, and spiritual). Through this depth of understanding, I help clients build the emotional resilience necessary to navigate the difficulties of chronic illness. Treatment is can be done in conjunction with a client’s physicians and other specialists. I can help develop appropriate coping strategies that will not only reinforce treatment programs, but also help with fulfillment in life regardless of any physical limitations.
Therapy can help in many ways
Learn about the causes of your condition so you can better understand it
Develop methods to identify and change behaviors or thoughts that adversely affect your life
Explore relationships and experiences
Find better ways to cope and solve problems
Areas of Expertise
Chronic Illness
Chronic Pain
Persistent physical discomfort disrupts daily life, work, and relationships. Therapy can empower you to manage emotional distress, build resilience and coping skills.
Death and Bereavement
The death of a loved one can trigger intense emotions like sadness, anger, or guilt that disrupts daily functioning. Through therapy I help foster healing and a renewed sense of purpose.
Depression and Anxiety
Relationships
Poor communication, mistrust, stress from life events, and unresolved conflicts can impact close relationships. Therapy can empower couples to strengthen relationships and develop deeper connections.
Other Concerns
Whether you’re dealing with minor life stresses or larger difficulties, we ALL need support for our mental health. Therapy can provide the tools needed to overcome life challenges.